Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Strength Training
General Strength
All
Fantastic Feet and Amazing Ankles
3 days/week
From Greg McMillan
$$49.99
12 /weeks
Strength Training
General Strength
All
3 days/week
From Greg McMillan
12 /weeks
$49.99
Running
Half Marathon
Beginner
Half Marathon - 6 Weeks - Beginner (By Effort & Pace)
6 days/week (8 - 12 hours)
From Laura Henry
$$20.00
6 /weeks
Pace
Running
Half Marathon
Beginner
6 days/week (8 - 12 hours)
From Laura Henry
Pace
6 /weeks
$20.00
Running
Marathon
Advanced
Full Marathon - Level 6 - 17 weeks @ 9 runs/week, LR on Saturday
7 days - 9 workouts/week (7.83 - 11.33 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Advanced
7 days - 9 workouts/week (7.83 - 11.33 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Running
800m - Mile
Coach Mackey 800m Plan
From Sound Running
$$44.99
8 /weeks
Pace
Running
800m - Mile
From Sound Running
Pace
8 /weeks
$44.99
Running
5k
Intermediate
5K Level 3 Running Plan
5 days/week
From Kelly Roberts
$$20.00
8 /weeks
Running
5k
Intermediate
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Cycling
Grand Fondo
Beginner
24 Wochen Radmarathon/Grand Fondo Plan für Anfänger +++ 24 weeks bicycle marathon/Grand Fondo Plan for Beginners
7 days/week (2.5 - 14.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$64.00
24 /weeks
Cycling
Grand Fondo
Beginner
7 days/week (2.5 - 14.3 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$64.00
Triathlon
Base/Maintenance
All
8 Week Hit the Trails Off-Season Plan | HR & Power | Trail Running & MTB | Email access to coach
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
1 day/week
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
8 /weeks
$24.95
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON MALAYSIA - 36WK - ADVANCED PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Advanced
Base Plan for Short Races by Time Level 4 (Advance)
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Advanced
7 days - 1 workout/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON KALMAR SWEDEN - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON LAKE PLACID - SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:15 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON PORTUGAL - 36WK - BEGINNER TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Ultra
All
Ultra - 100km Race
6 days/week (75 mi)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Ultra
All
6 days/week (75 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Marathon
Intermediate
Marathon Level 2.1 | 08 weeks in km | sub 3:45 h
4 days/week (60 - 64 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (60 - 64 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Strength Training
General Strength
Meniscus, runners knee, or any knee nonsense RECOVERY, STRENGTH
3 days/week
From Jackie Pirtle-Hall
$$39.95
8 /weeks
Strength Training
General Strength
3 days/week
From Jackie Pirtle-Hall
8 /weeks
$39.95
Running
Elite
Marathon / Honolulu Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Beginner
Half-Iron Distance - Level 1 Training Plan with Swim Focus
From Jamie Bursell
$$150.00
20 /weeks
Triathlon
Half Distance
Beginner
From Jamie Bursell
20 /weeks
$150.00
Running
Base/Maintenance
Advanced
Speed Module Level 4 (Advance)
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
10k
Advanced
Advanced 10k
7 days/week (58 - 70 mi)
From Luke Humphrey
$$19.95
13 /weeks
Power, Pace, HR
Running
10k
Advanced
7 days/week (58 - 70 mi)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON COSTA NAVARINO GREECE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Olympic
All
Trinewbies Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Running
Half Marathon
Advanced
Half Marathon - Advanced
From Michele Yates
$$49.99
13 /weeks
Running
Half Marathon
Advanced
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON BUENOS AIRES - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
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